June 1, 2011

I love being a MissFit

Yesterday, my Maid of Honor Danielle and I met with my personal trainer for a hard core ass whooping. Bridal Bod 2011-2012 is ON LIKE DONKEY KONG!

For those of you near the Boston/Wellesley Massachusetts area, get your buns over to The Miss Fit Club ASAP! Even if you aren't that close, training with 'Miss Fit' is totally worth it - hence why I drive an hour and a half to see her! The womens only facility is decked out with hot pink equipment, glamorous photos of Marilyn Monroe, chandeliers, and haute zebra print couches in the lounge area.

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Katie, owner of the MissFit Club, likes to tell many of her clients about the first time that I trained with her because it was so epic and special.

Actually, what she mainly enjoys doing is laughing about my first session with her when I puked in the hallway in a plastic bag. 

Yep, true story. I joke back that I had eaten an old banana - but the truth is, Katie kicked my ass.

If you look on the Miss Fit website you will see that Katie specializes in pageant fitness training, but pageant girls are certainly not the only group of women that she caters to. Katie specializes and is certified in Sports Nutrition and Personal Training. She doesn't play games and she tells you like it is. For example, when she took my measurements yesterday we both had no problem with her grabbing onto my ass and saying "WHERE THE HELL DID THAT COME FROM?" Sometimes a girl {like me!} needs that reality check. She's no nonsense, inspiring, hilarious, and incredibly motivating. I'm a firm believer that everyone needs a Katie.

My daily workouts will now consist of eleven different high intensity interval training exercises with LOTS of squats, lunges, arm work, and ab work. I am also back to following a strict but super easy and delicious meal plan. I love following Katie's customized Miss Fit Meal plans because I eat double what I normally do in a day. SCORE! I am scheduled to go see her again in four weeks and I honestly can't wait. I haven't been excited or motivated to truly take care of my body since I last worked extensively with Katie two years ago for Miss Massachusetts USA.

Without giving her secrets away, I do look forward to sharing some of the helpful tips and knowledge that  she has passed on to me over the last couple of years of training with her.

For example, she brought to my attention yesterday that Splenda is essentially bleach. What?! I've been adding Mr. Clean to my morning coffee? I did a little research and found SplendaExposed.com - Check it out!

Have you made any recent changes to your workout routine or eating habits?
Happy June 1st! - It's officially bathing suit season my friends!
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19 comments

  1. The makeover looks great!!

    My theory for the past couple years is if I'm going to eat crap, it should be crap identifiable as food, i.e. no Splenda, etc. It just seems to me that avoiding chemicals is the way to go.

    Not that this is a workable option for everyone, but ever since I got off hormonal birth control (I switched to a copper IUD) I've seen a radical change in my eating - I just don't crave food the way I did before. Just in time for summer!

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  2. Wow sounds intense but awesome. I want to work out w bright pink equipment!

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  3. First of all I love how everything is pink. Second, this sounds like an awesome plan! I cant wiat to hear what you learn about...im going to be taking notes!!

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  4. I LOVE how the gym looks! There needs to be a gym like that here! Haha. and that sounds awesome. I need a trainer like that


    <3Chelsea Elizabeth
    http://organizedxxmess.blogspot.com

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  5. Your blog looks so smancy fancy! Love it girl! And this gym is hilarious/awesome. All pink, I would be in heaven. Hope your legs aren't jello tomorrow. I started up my weight training program two days ago and I am still hobbling up the stairs, haha.

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  6. WOW! The gym looks and sounds unbelievable! We are going into Winter in SA but not excuse to cover up the fat rolls - I have just started a new exercise regime called Kettlebells - its awesome and I've also had a few sick bag moments after a session:)
    x

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  7. This gum is so pretty!! If i had a gym and it looked like this I'd be there all the time... I use the outdoors though, becuase its warm and sunny... I want a home gym though, and I want it to look like that!!

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  8. Oh my goodness is that pink gym equipment fabulous or what! Nice!

    Also, I meant to tell you that I love the new layout and colors...very much the "blush and bashful" soft pink, peaches, mochas and creams I want for my wedding so it caught my eye! :)

    Liesl :)

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  9. P.S. I made my wedding list as a draft in blogger, but love how you made it as a list on the side of your blog...I might have to do that! You are so smart! :)

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  10. Kinda think I might go to the gym more if it looked like that! :) Well done by the way... I am STILL trying to get in shape... two week + to go.

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  11. oh lookie everything is pink! haha that is awesome :D

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  12. lol..my personal trainer likes to try and guess if your gonna puke in his session!

    love the stylin' gym..looks like a fun place to work out! sounds like you do the same style of workouts I do with my PT..i love it!

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  13. I ditched my gym membership two weeks ago and started taking boxing classes at a karate place. I love it and my body is thanking me for making a change. Good Luck on your new routines and enjoy it! :)

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  14. if i was close and not pregnant, i def would join u! haha.. sounds awesome!!! I need a "miss fit" for after Olivia comes for sure. can't wait to hear more!!

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  15. The gym looks great!! I'm too have started this workout program and hopefully we will look FAB in a couple of weeks;) Keep it up girl!

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  16. Coming over from Getting Fit. If i were you i'd tell the story saying that you puked because of the pepto bismol coloured equipment ;)

    Sounds like you've got a seriously kick-butt workout going on!!

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  17. I want to go to move to Boston now just so I can work out in a pink gym.... ha! Kidding... and don't kill my splenda right now Kymmy - I've had to give up everything else in this world that tastes remotely good recently... Let me bleach my insides k? ;)

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  18. As much as I like to pretend I'm not this girly girl I love pink!! This gym looks like my kinda place!! Loving the new blog layout too!

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